Swanson
Swanson Valerian Root 475 Milligrams Herbal Supplements For Nighttime Support 100 Capsules
Swanson Valerian Root 475 Milligrams Herbal Supplements For Nighttime Support 100 Capsules
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Product features
Product features
Materials and care
Materials and care
Valerian Root (Valeriana officinalis) 475 mg. Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.
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- Directly Sourced From USA
- Premium Quality & Authenticity
- 7 Day Easy Return

Product Description
Explore our range of Swanson products — from moisturizers to cleansers, all directly sourced from the USA with authenticity guarantee. Shop more skin care at Rudra Retails.
FAQ
Q1. What are valerian root capsules used for?
Ans: Valerian root capsules are traditionally used as a natural herbal supplement to promote a feeling of calmness, ease nervous tension, and support restful, restorative sleep during your nighttime wellness routine.
Q2. Is it safe to take valerian every night for sleep?
Ans: Valerian root is generally safe for nightly use by healthy adults when taken as directed. Since its benefits are often cumulative, it works best when used consistently over time to help regulate your natural sleep cycle.
Q3. What are the negative side effects of valerian root?
Ans: While generally well-tolerated, some individuals may experience mild side effects such as drowsiness, minor dizziness, headache, or mild itching. It causes significant relaxation, so you should never drive or operate machinery after consumption.
Q4. Are these Swanson Valerian Root capsules authentic and available in India?
Ans: Yes, they are completely authentic. Rudra Retails directly sources and imports genuine Swanson supplements from the USA, ensuring that Indian consumers receive 100 percent original products with verified quality and potency.
Q5. Is valerian root a sleeping pill?
Ans: No, valerian root is not a synthetic sleeping pill or prescription medication. It is a natural dietary supplement made from a traditional herb that gently supports your body's natural relaxation pathways to facilitate easier sleep.