Optimum Nutrition
Optimum Nutrition ZMA Muscle Recovery And Endurance Supplement With Zinc Magnesium And Vitamin B6 180 Capsules
Optimum Nutrition ZMA Muscle Recovery And Endurance Supplement With Zinc Magnesium And Vitamin B6 180 Capsules
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Product features
Product features
Materials and care
Materials and care
Vitamin B6 (as pyridoxine hydrochloride), Magnesium (as magnesium aspartate, magnesium oxide), Zinc (as zinc aspartate, zinc monomethionine, zinc oxide), Gelatin, Microcrystalline Cellulose, Magnesium Stearate
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- Directly Sourced From USA
- Premium Quality & Authenticity
- 7 Day Easy Return

Product Description
Explore our full range of Optimum Nutrition products including supplements. Shop more health & wellness at Rudra Retails.
FAQ
Q1. Is ZMA good for muscle growth?
Ans: Yes, ZMA is highly beneficial for muscle growth as it combines zinc and magnesium, which play critical roles in protein synthesis, cellular repair, and muscle recovery. By improving sleep quality and aiding tissue repair, it helps create an optimal environment for muscle development.
Q2. Is it safe to take ZMA every day?
Ans: Vitamin B6 is added to enhance the absorption of the minerals and to support healthy energy metabolism.
Q3. What is zinc magnesium aspartate used for?
Ans: Zinc magnesium aspartate is primarily used to support muscle recovery, boost endurance, improve sleep quality, and maintain a healthy immune system. It is commonly utilized by fitness enthusiasts and athletes to replenish vital micronutrients lost during heavy exercise.
Q4. Is this Optimum Nutrition ZMA product authentic and available in India?
Ans: Yes, this product is fully authentic. Rudra Retails sources this supplement directly from official channels in the USA and imports it to India, ensuring you receive a genuine product that meets global quality standards.
Q5. Can I take this supplement with my protein shake?
Ans: It is recommended to take this supplement on an empty stomach and avoid consuming it with dairy or protein shakes containing calcium. Calcium can compete with zinc and magnesium for absorption, reducing the efficacy of the supplement.