Nature's Way
Nature's Way Valerian Root Traditional Sleep Support Non GMO Vegan Gluten Free 1590 Milligrams 100 Capsules
Nature's Way Valerian Root Traditional Sleep Support Non GMO Vegan Gluten Free 1590 Milligrams 100 Capsules
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Product features
Product features
Materials and care
Materials and care
Valerian (root), Plant-Derived Capsule (Modified Cellulose), Cellulose, Magnesium Stearate
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- Directly Sourced From USA
- Premium Quality & Authenticity
- 7 Day Easy Return

Product Description
Explore our full range of Nature's Way products — from moisturizers to cleansers, all directly sourced from the USA with authenticity guarantee. Shop more skin care at Rudra Retails.
FAQ
Q1. Is valerian good for you to sleep?
Ans: Yes, valerian root is widely recognized for its traditional ability to promote relaxation and support natural sleep cycles. It works by helping to calm the nervous system, making it easier to fall asleep and stay asleep without morning grogginess.
Q2. Is it safe to take valerian every night for sleep?
Ans: Valerian root is generally safe for short-term use by most adults when taken as directed. However, it is recommended to consult a healthcare professional for guidance if you plan on using it continuously for an extended period.
Q3. What are the negative side effects of valerian root?
Ans: While generally well-tolerated, some individuals may experience mild side effects like vivid dreams, mild headaches, or daytime drowsiness if taken too late. It should not be combined with alcohol or prescription sedatives.
Q4. Is this Nature's Way Valerian Root authentic and available in India?
Ans: Yes, it is fully available for delivery across India through Rudra Retails. We source our products directly from the USA to guarantee 100% authenticity, giving you access to premium, original international health supplements.
Q5. How many milligrams of valerian root should I take for sleep?
Ans: This specific supplement delivers 1,590 milligrams of valerian root per recommended three-capsule serving. This dosage aligns with traditional use guidelines for promoting nighttime relaxation.